Bay Area Center for Independent Living promotes the health and wellness of our community by offering free programs through our fitness studio. The classes are designed to target specific disabilities and age groups. They also offer excellent peer-to-peer and caretaker-to-caretaker support opportunities.

Please contact Ashely Conroe, Director of Independent Living at (443) 260-0822 Ext. 2779 to receive our monthly calendar of wellness programs that include yoga, stretching, mindfulness, and low-impact exercises.